Showing posts with label workout. Show all posts
Showing posts with label workout. Show all posts

Wednesday, September 26, 2012

Level 2 of the 30 Day Shred

On Monday I started level 2 of the 30 Day Shred.  I think Jillian is trying to kill me with planks.  I was finally feeling good about level 1 and then it was time to switch it up to level 2.  I guess that is the idea, switch it up before your body gets too comfortable but oh man am I sore.  My shoulders are killing me, planks are not my friend.  I do love the ab routines in level 2 though, I can really feel them working and I feel like I can actually do them. Of course, they might be easier if I didn't have an obnoxious adorable 7 month old climbing all over me every time that I lay down to do abs, or planks.    Seriously, planks are going to be the death of me.  I can't even type planks without my shoulders cringing. 
 
Usually everything Jillian says during the video makes me want to hurt her but when she talks about fitting into new jeans it really motivates me.  I LOVE jeans so much and can't wait to fit into them again.  So when she says that I actually am motivated and find myself working harder. 
 
This is the first time I have ever done the 30 day shred and actually stepped up the levels every ten days.  The last time that I completed the 30 day shred I just did level one the whole 30 days, and I had amazing results.  I can't wait to see how this 30 days finishes.  Excitedly nervous.  

Monday, September 24, 2012

Checking out the course

Sunday morning I met up with my sister in law to attempt to run the course for the Jim Click Run & Roll 3k we are signed up for on October 7.  She hasn't run outside in a long time and we both wanted to know what we were getting into.  I wish that I could attempt every course in life before attempting to complete it. Now that I know what I am getting into I feel so prepared. Does that mean that I completed the two mile course with ease, heck no, I wasn't even able to run the whole thing. Well my brain wasn't able to run the whole thing, my legs and body could have kept going but I psyched myself out a little over a mile in so we walked some then ran about a quarter mile then in my mind we still had MILES to go so I made my sister in law walk again. When I realized how close we had actually been I was annoyed with myself. We finished strong. But when I think back I have no doubt that I could have finished the whole thing non stop.  We are going to run it again next Sunday, I am excited to make myself finish it. 




Tuesday, September 18, 2012

We're all in this same boat together

It kills me every time Jillian says that towards the end of the 30 day shred video.  I want to scream at her, "no, we are not in this same boat, you three are already skinny!"  It kills me!
 
Besides that I think that I am doing ok with the shred.  I just finished day five.  I really had to talk myself into doing the video today.  Tuesdays are my busy day, I attend a women's Bible study group on Tuesday morning.  Which means that I have to have all five of us, me and the kids, ready to go by 7:15am.  It is rough, usually I only need to worry about the two big kids, Rexy is usually still in jammas and I am most likely in stinky workout clothes.  Today went pretty well though, I actually got out of bed after the alarm went off the first time at 5 am, mainly because Rexy was up and I needed to put her back to bed for at least another hour.  Since I was up I made it out the door for my morning run, this usually gets bumped on Tuesdays so that I can sleep a little longer.  I finished two miles with only walking a little, I actually ran most of it which I was very excited about, I might make that goal of three times around the park.  But since I had so many things to do this morning I opted for a shower instead of doing the 30 Day Shred, fully knowing that I might end up not doing it today.  But I did it!  I tried really hard to talk myself out of it.  Jon was home when the kids and I all got home this afternoon so that was my first excuse to not do the video.  I hate doing a workout video when other adults are home, I feel like I am on display, I don't know, maybe I am weird.  Jon ended up leaving to a job site though so there went that excuse.  Then my brother in law asked if I could watch their kids for a little while so I thought well I can't do the video with 7 kids in the house but he didn't leave them for as long as I had thought so excuse #2 gone.  I was sitting on the couch reading books to the kids when I finally convinced myself that I had to get my big booty up and complete this thirty day mission.  And man, other then Jillian's annoying comment, I am glad that I did the workout.  I might stink now but I am that much closer to my goal.  Plus I was totally able to complete all the cardio in the final circuit.  Up until today I am wasted by the third set of cardio and feel like I am going to die but today was different.  I felt good, still exhausted but like I was stronger.  I finished strong today and am now looking forward to tomorrow. 
 
Back to my crazy Tuesdays, I am extremely excited about this year.  My church offers several class options through our women's ministry and I usually take the Moms class, which is awesome if you are in the Tucson area.  But this year I decided to take a different Bible study and today was our first class, I am really looking forward to digging in and learning to hear God.  I know that it is going to be awesome because we have only met twice so far and both days my car, which hasn't had any problems, acts up.  Last week my battery died while waiting for my friend who was riding with me.  Then this morning it randomly turned off while stopped waiting for a school bus.  I am sure that eventually the battery or alternator or something will need to be replaced but it seriously never gives me any problems except on Tuesday mornings, must mean the devil really doesn't want me to be there.  Can't wait to see what God has planned for every women in attendance.  

Friday, September 14, 2012

30 Day Shred

I did it, I actually stopped making excuses and did my first day of the 30 day shred.  I have been planning on starting it since the beginning of July, sad right?  I have made an excuse everyday for the last what, like 60 something days.  Telling myself that I will start tomorrow, I don't want to start on the weekend, or I will start first thing Monday.  It annoys me how much I let myself make up excuses.  Anyway, I was surfing around in blog land last night and am so motivated by all of you fellow bloggers out there who are doing or have done and posted about Jillian Michael's 30 Day Shred.  I am grateful to all of you for posting about how much you despise her but feel good after cause that is how I feel, a love/hate kind of relationship.  I was actually excited to do the video this morning after reading everyone's results and looking at all the progress photos.  So I am doing it, no excuses.  I am going to let Jillian kick my butt every morning for the next 30 days.  And since I love seeing everyone elses results I am posting before photos here.  They aren't great, which I guess doesn't matter for before pics, but they are the best i could do by myself.  I tried to have Rexy, my two year old bugger, take the photo but she kept cutting my head off, weird I know, why isn't my two year old a pro with my Nikon?!  Just kidding. 
 
Well, now it is out there and I am accountable.  I know I will feel guilty now if I don't stick with it and post updates.  Please feel free to yell at me if I start to slack, I need it.  I am looking forward to the end results and hoping to see an all over difference, weight loss and pant size included.
 
My starting weight is 179, I think I might post weekly progress photos. 

  
 
 

Wednesday, September 5, 2012

Wednesday: weigh in day

180.8
 
Up from my last weigh in which sucks but I am going to move on.  I was so sick this past week it was horrible.  I said it before but man, I do not think that mothers of small children should ever have to get sick.  It stinks!  I did not workout all week due to being sick and just making up every excuse in the book.  Pathetic, I know.  But I made my fat booty get out of bed and go running this morning.  It was a nice run.  I did better then I thought that I would after not running for over a week and still having this lingering cough.  I think that running was actually good for my cough, it brought up a lot of nasty flem that had been stuck.  I am sure that it must have looked yummy seeing me run this morning, poor neighbors who opened their door to leave right as I stopped in front of their house to hack up some nasty stuff. 
 
Oh, I used my new phone app this morning.  That was pretty rewarding to hear my phone tell me that I was running a 10:30 minute/mile pace.  I definitely thought that I had been running at a much slower pace then that.  Super cool!  So according to the app I covered a distance of 1.82 miles this morning, I didn't run the whole thing, I ran a mile in the middle then walked and coughed the rest of it.  I mapped out a 5k in my neighborhood last week and was planning on finishing that this morning but the cough and other excuses brought me home quicker.  I plan on finishing the 5k tomorrow.  No more excuses!
 
 
I weighed in over at Roni's weigh, go check her out.

Friday, August 24, 2012

Treading water

This morning I was reminded of my days training to be a lifegaurd.  I treaded water for at least thirty minutes waiting for my little girlie to jump and swim to me over and over again. It was so much fun just me and her, and boy was it a workout. We swam together for 45 minutes, she was adorable and is turning into a great swimmer. I think that she will be swimming all over the place by herself next summer.

Isn't she a cutie?!